Monday, April 10, 2017

Olena Pork

Olena Pork


This recipe can feed upto 12 depending on how much you add to it and is a variable recipe, for easy crowd adjustments.  We are going to base the recipe on feeding 4-6 people.


3 lbs pork cut into bite size pieces
2 tbsp olive oil
1 tsp dry turmeric or 1 thumb size root, minced
1 whole onion cut your fave stir fry style
1-2 colorful bell peppers (whichever one you like)
2 tbsp minced garlic
3 tbsp Bragg's brand Liquid Aminos (healthy shoyu/soy sauce)
1/2 cup chopped cilantro
1 can coconut milk
2 tbsp sesame seeds
2 tbsp flax, hemp or chia seeds
2 tbsp ina mona or your favorite crushed stir fry legume
2 cups of your favorite frozen or fresh stir fry veggies
cooked white rice to suit your ohana


1.  Heat up the oil in your wok or stir fry pot. Add turmeric, brown pork.

2.  Add Bragg's Liquid Aminos, seeds and ina mona.

3.  Stir your pot to evenly distribute flavors, then add onions, peppers and coconut milk.  Let simmer while you tidy up, 5 minutes.

4.  Add the stir fry veggies, be sure the pot is on low heat.  Throw a lid on it and wait another 10 minutes before serving the food.